Whether you are at the beach, out for a bike ride, swimming in the lake, playing tennis, hiking the trails or walking the dog, you are undoubtedly in the sun at some point this summer. We'll take your word for it that you are covered in UVA/UVB protection from head to toe, including a hat! Right? Great.

But even the most dedicated SPF wearers need a little boost of protection, a little help recovering from a long day in the sun or even a quick way to get our daily antioxidants to fight off free radicals (i.e., those pesky agents of aging).

Dr. Debbie Palmer created Replere with all of this in mind. She sees patients every day who suffer from too much sun time - intentional or not (hey, a little vitamin D is good for all of us). REPLERE is packed with antioxidants to not only help repair but also to protect.

Here are a few tips to help battle the summer sun:

• Heading out for the weekend? Be sure to pack sunscreen—and your REPLERE Protect & Rejuvenate Day Lotion. You need to layer both on your skin to get full protection from the sun's free-radical-triggering UV rays.
• Pack your REPLERE Pore Minimize & Mattify Skin Tonic in your beach bag—to reduce shine and fortify your skin with the antioxidants Coffea arabica extract, green tea, grapeseed, and rosemary.
• Be sure to apply REPLERE Repair & Replenish Night Crème each night before going to sleep. It helps to repair free radical damage from daily exposure to the sun's UV rays.
• Did you know? A single person produces an average of 5 pounds of free radicals each year from breathing air and digesting food. Gues what? it's super easy to combat those free radicals....take your REPLERE Restore & Fortify Beauty Shooters every day! One serving a day delivers your recommended daily dose of antioxidants, including: Coffea arabicaextract, resveratrol, camu camu (a vitamin C-packed fruit), goji & açai berries, chokeberry, blueberries and pomegranate. DELISH!

And while you are enjoying all this outdoor time, take along a healthy snack.

Here's a suggestion...Enjoy!