Summer is winding down, and whether we are ready for it or not, Fall is just around the corner! We've been indulging in locally-grown, organic fruits & vegetables available to us all summer long - berries, melons, tomatoes, peppers and more. It's been easier than ever to get our antioxidants every day. But we know that once school starts, our schedules ramp up, and the weather changes, it will get harder and harder to get those nutrients into our diets on a regular basis.